Recovery

Description

Consists of an Alpha track and music with a guided session for deep relaxation.

Recovery will accelerate your recovery from fatigue and stress after:

• sport and training
• performance and rehearsals
• a hard day at work or school
• exercise
• injury
• illness

It will rejuvenate and energize you.

Improve from ongoing or very deep tiredness.

Use it to cope with a particularly hard day, week or situation.

Recuperate from illness or treatments.