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Blog

By Jonathan Banks

Neurofeedback and Anxiety: A Revolutionary Approach to Mental Well-Being

IntroductionAnxiety can feel like an insurmountable force, an unrelenting wave that disrupts daily life and clouds the mind with persistent worry and fear. Yet, …

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Anxiety Chasing You All The Time

By Jonathan Banks

Neurofeedback Eliminates Performance Anxiety and Increases Creativity

Train your brain in the comfort and privacy of your own home...when it suits you. This is perfect for adults, teenagers and children involved in the performing …

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Training your brain

By Jonathan Banks

How to Improve Brain Health

What are the most important things you need to do to improve brain health? Reduce stress Eat healthy food Exercise your body Exercise your brain …

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Brain Training Games

By Jonathan Banks

Free Brain Training Games

The brain is like any other muscle in your body; the more you use it the better it becomes. The more complex answer is that specific brain exercises will …

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By Jonathan Banks

What are Brain Exercise Games

Brain exercise games are scientifically designed games which are fun and challenging that exercise and train specific mental processes to sharpen your brain. If …

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By Jonathan Banks

Fascinating Brain Facts

The average weight of human brain is about 3 lbs or 1.3 to 1.4 Kgs. The cerebrum is the largest part of the brain and makes up 85% of the brain’s weight. The …

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By Jonathan Banks

Alpha Theta Training For Brain Training

You are a student academic or professional and you value your brain. You understand the need to keep it in shape. Perhaps you have used brain training software …

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By Jonathan Banks

Brain Games for Kids

As parents we try to do the best for our children by making sure they eat a well balanced diet, get enough exercise, feel loved and secure, sleep enough and get …

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By Jonathan Banks

Neurofeedback in Sydney and Wollongong

What is neurofeedback? Neurofeedback is a revolutionary brain training technology that is safe and natural. It allows your brain to observe itself in a way …

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By Jonathan Banks

Serious Recovery for Serious Performing Artists, Athletes and High Flyers

Brain training technologies like neurofeedback and brainwave entrainment are the most cutting edge technology for easy effect and powerful recovery. When I say …

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