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Brain Training

Training your brain

By Jonathan Banks

How to Improve Brain Health

What are the most important things you need to do to improve brain health? Reduce stress Eat healthy food Exercise your body Exercise your brain …

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Brain Training Games

By Jonathan Banks

Free Brain Training Games

The brain is like any other muscle in your body; the more you use it the better it becomes. The more complex answer is that specific brain exercises will …

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By Jonathan Banks

What are Brain Exercise Games

Brain exercise games are scientifically designed games which are fun and challenging that exercise and train specific mental processes to sharpen your brain. If …

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By Jonathan Banks

Fascinating Brain Facts

The average weight of human brain is about 3 lbs or 1.3 to 1.4 Kgs. The cerebrum is the largest part of the brain and makes up 85% of the brain’s weight. The …

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By Jonathan Banks

Brain Games for Kids

As parents we try to do the best for our children by making sure they eat a well balanced diet, get enough exercise, feel loved and secure, sleep enough and get …

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By Jonathan Banks

Neurofeedback in Sydney and Wollongong

What is neurofeedback? Neurofeedback is a revolutionary brain training technology that is safe and natural. It allows your brain to observe itself in a way …

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By Jonathan Banks

What are Brain Training Games?

The easiest way to train your brain is using brain training games that have been scientifically designed to exercise and stimulate specific functions and parts …

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By Jonathan Banks

Would You benefit from Mind Exercises?

Mind exercises are tasks that are scientifically designed to exercise and train specific mental processes to sharpen your mind. If you exercise your mind or do …

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By Jonathan Banks

Cognitive Training for Mental Resilience

Cognition is the collective functions of the brain that enable you to think and act. Cognitive training therefore, is any process which specifically exercises …

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By Jonathan Banks

What are Brain Training Exercises?

Just as you can go to a gym to exercise your body, you can exercise your brain by using scientifically designed and tested brain training software. These types …

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