Recovery Meditation

[one_half]

deep-relaxation-meditation

Buy the Recovery CD $29.95

add to cart

Buy the Recovery MP3 $14.95

add to cart

[/one_half]

[one_half_last]
Consists of an Alpha track and music with a guided session for deep relaxation.

Recovery will accelerate your recovery from fatigue and stress after:

  • sport and training
  • performance and rehearsals
  • a hard day at work or school
  • exercise
  • injury
  • illness

It will rejuvenate and energize you.

Improve from ongoing or very deep tiredness.

Use it to cope with a particularly hard day, week or situation.

Recuperate from illness or treatments.

[/one_half_last]