Consists of an Alpha track and music with a guided session for deep relaxation.
Recovery will accelerate your recovery from fatigue and stress after:
- sport and training
- performance and rehearsals
- a hard day at work or school
It will rejuvenate and energize you.
Improve from ongoing or very deep tiredness.
Use it to cope with a particularly hard day, week or situation.
Recuperate from illness or treatments.