Do you consider yourself a spiritual person? You absolutely understand and believe in the power of meditation but you find it difficult and you never have really been able to do it. Do you feel that your meditations aren’t that good and so you don’t get a great deal out of it or perhaps you just aren’t going any deeper – you seem to be stuck at the same level.
You live a healthy life; you may even be a healthcare professional or life coach. You may feel that you should really be doing better with meditation and may even feel a little embarrassed by the fact you are not going so well with it.
This may not be your fault. You’re not slack or lack discipline etc you probably don’t realise that if you are an action person then by your very nature it’s difficult to learn and succeed with meditation in the traditional ways.
“I can now shift mental gears and move easily from a ‘pumped up’ state to a more relaxed ‘idling’ state, still maintaining a crisp sharp focus and productivity, and not use more energy than is necessary. I feel I am making decisions quicker, without any loss of quality. Generally this Alpha Theta training has sharpened my natural abilities.” B. Carr. CEO. Tea Tree Gully City Council Adelaide.
Action people have active minds and high energy so it’s difficult to switch off. To make matters worse you probably thrive under pressure and put a lot of pressure on yourself to do more, achieve goals which revs you up more. In fact high achievers tend towards becoming more revved up the more stressed they become. This is great in the short term to get things done but in the long term this isn’t good for productivity or mental/emotional health and certainly doesn’t help you to be able to master meditation. Alpha theta Neurofeedback reduces stress and anxiety in high functioning research scientists and reduces stress and increases performance in US army Commandoes. Research
Your probably aware of the long term effects of being revved up too much:
- Sleep problems
- Cardiovascular issues
You probably are aware of the benefits of high quality meditation in the following areas of your life:
"Neurofeedback technology will accelerate the spiritual evolution of humanity." Dr James Hardt PhD, neurofeedback researcher and consultant. Research
Would you like to see into your brain and know exactly when you are producing profound meditation brainwave states like the masters? Now you can with neurofeedback.
A small brainwave monitor picks up your brainwaves in real-time and tells you when you are producing synchronous alpha or theta with a tone. You lay back and focus on the tone and getting it to come on more often and for longer bursts. You get into the zone with the tone. Your brain knows that the tone means its producing the right brainwaves and you can feel that and focus on that. It turns out that we learn the best with immediate and accurate feedback and thats exactly what happens with neurofeedback and why its such a powerful way to learn and/or deepen meditation.
When the brain is able to watch itself in this way it produces brain level mindfulness….Brainfulness!
The Dalai Lama has said he would be the first to use technology to help him improve his meditation practice. He believes neuroscience will improve Buddhist techniques and has set up research with neuroscientists to accelerate development.
Bill Harris the guy who coined the phrase “Meditate like a Zen Monk” to sell his Holosync brainwave entrainment CDs did alpha neurofeedback and was so impressed he wrote to all his customers and subscribers raving about it and urging them to do it.
“Since doing the alpha theta training I feel more calm and things don’t upset me. I feel more emotionally stable, clear, optimistic and I can handle pressure better. My perceptions have sharpened and I can absorb more information. My memory and thinking are better. It has been excellent operating at a new higher level physically and spiritually. On all fronts I am as good as I have been for a long time. I am experiencing being more proactive.” D. Leach. Training Consultant. Halifax Consulting. Testimonials
This is perfect for people like you as the learning is so powerful it rapidly overcomes the physiological barrier from being an action person that makes it so hard learning and/or deepening meditation the traditional way.
If you are interested in doing this training email or call me and we can discuss a program for you. There are limited places so I can give clients the very best attention to maximise their results. So don’t hesitate… call or Email now.
Within Australia 02-42836344
Outside Australia 61-2-42836344
I’m offering a 100% Money Back Guarantee as I am totally confident you will be incredibly impressed but if not you can have your money back.