CD and Mp3 Testimonials

“Initially I was quite skeptical….. after about four uses however I noticed an increasing relaxation. In my opinion this is very useful for high performance, deep relaxation and possibly pain management.”

Dr Paul Wildman

“I find the CDs very useful for myself for relaxation and meditation. I use them with my patients to quickly facilitate a relaxed state that opens them up to the healing process.”

Graham Killoran – Psychologist

“I find it very relaxing and excellent for stress. It takes your mind off things.”

Roslyn Walker – Therapist.

My client was very depressed and having panic attacks, was unable to relax and had poor sleep. The CDs improved his sleep, increased his energy and eliminated panic attacks. There has been substantial all round improvement.

Jenny Jenkins Naturopath’

“The CDs have improved my sleep. They are very relaxing to use after work, it helps me to unwind and has increased my energy.”

Sam Parfumi – Accounts Manager

“I feel amazing things when using the CDs. It makes me more relaxed and I have more energy. It has been great.”

Gordon Lowe – Lecturer

“I have been using the Pain Management and the Deep Relaxation CDs produced by Jonathan Banks for a number of years now. I find they are an excellent adjunct to the counselling and hypnotherapy that I use with private clients, many of whom have work related injuries and are in chronic pain or are suffering stress and anxiety. I have made my own CDs in the past to give to clients, however now I use these in preference as I find the sound in the background of the CDs to be extremely powerful in inducing relaxation. Feedback from my clients indicates those with extreme anxiety or high levels of stress report that the calming effect from listening to the Deep Relaxation CD is of great benefit to them and helps them with sleep at night. I would highly recommend these CDs to healthcare professionals as a useful and powerful tool for assisting their clients to calm themselves and learn to relax.”

Jackie Dakin – Psychologist

“This is the best brainwave entrainment I have ever heard. Its excellent and much better than the renowned Holosync CDs. I have used the Alpha CD with my clients and they love it for incredible relaxation.”

Steve Lewis Life Coach

“I have used the Alpha CD quite a bit and find it such a lovely calming, relaxing experience it has become my friend, I have found it to be nothing short of a miracle for relieving stress.”

Jenny Walsh Teacher

Hello Jonathan

“I am 10 years younger than 7 weeks ago when I started with your antistress program.!!!

More energy, higher concentration, improved perception.

Having a big mess (chaos) at home after several hospitalizations I used to be blocked, unable to start somewhere to change the situation. But now it’s easy to start the job!

And the most fantastic happening is the following:

Two years ago I had an accident (pelvic fracture) and two dislocated dorsal vertebrae which pressed into the roots of the nerves with terrible pains in lower back and the legs until the toes. Getting up in the morning was only possible after 20 min exercises in bed and 20 min out of bed And now after RECOVERY I get out of bed being able to stand firmly on my feet -nearly without pain!! This comes close to a miracle.
My sleep is getting better and better. My pains have gone to 90-95% (I can hardly believe it…). Energy-level much higher. Quality of life a lot increased I even took up again kangoo jumps – but being very careful I am also daily playing saxophone again -just incredible ! !

Last Saturday I purchased 2 from your antistress-CDs for a woman I have tried for more than 20 years to help finding her inner peace. But she had never been able to let go her thoughts – my most problematic case. She was much taken aback finding me in such a better condition then the last few times she had seen mi (Thanks to your stress antidote!!) So it was easy to convince her to try it out by herself.

After quite some time she came again to me searching relief from her troublesome mind. To my great pleasure the miracle happened: for the first time she could let go all analyzing, all thoughts and fears, entering deeply into meditation – and she was much puzzled HOW goooood this felt.

Many thanks for your valuable CDs and guiding! I am much obliged to you. You can use my information.

Best wishes and kind regards”

Ursula (Therapist)

“I use the Deep Relaxation CD before sleep and relax very quickly. Its a great way to go to sleep, I sleep very well and feel more alert in the morning.”

Deb Copley

I am using the Deep Relaxation CD before work and before sleep. Normally I go to bed at midnight because I’m afraid of thinking too much and not sleeping. The CD has enabled me to go to bed earlier and get off to sleep easily. I am so much calmer and happier now.”

Marina Moffa

“For those of you into astrology, well I’m a Gemini – key phrase being “I think”, so stopping thoughts was no easy task. I have also practiced traditional meditation and my goodness it was difficult not to think. My mind just kept rebelling, needless to say I gave the practice up.

A year ago I tried Jonathan’s Alpha Brainwave Music Meditation, and it does work in stopping the unwanted thought process, mind more clear, peaceful and focused. It really is a brilliant way to simply release and move on. It acts as a catalyst to use with therapy or traditional meditation techniques too. Thanks for a wonderful CD Jonathan”


“When I use the pain management CD I become completely relaxed and feel warmth. I wake up feeling positive and confident, ready to start the day.”

Willie Simmons

“The Deep Relaxation CD is awesome for sleep, I’ve never heard the end of the CD.”

Jaime McKinnon

“I thought maybe you would like some feedback. I admit I was sceptical. However the change in my daughter has been obvious. She is a high intensity, high energy, high need kid who was hard work. I tried other approaches to help shift her thinking (shark thoughts/dolphin thoughts etc). Nothing seemed to work, only to drive one of us to exploding out of frustration. Usually me!! We have been using Alpha at night for about a month now and I can see the changes. She seems to be a calmer, more balanced kid after only a month. Hopefully this calmer more balanced kid feels more capable of facing life’s challenges. Thanks.

Sarah Halcrow, Mother

Jonathan, I want to thank you for putting out a product that helps people. Its so important to have these tools available that the providers my not know they have helped to save lives.

Best regards,

Daniel Ferraz

This is really good maahn… 🙂 I recommend this to all who search for relaxation techniques..!
and thank you for this amazing breathing exercise .!.

I am from India, the land where Yoga born, I am happy that people all over the world get results by the techniques invented by my ancestors … 🙂 Sir, U beautifully incorporated modern Alpha binaural brainwave technique with ancient yogic breathing exercise ..
Best Wishes….!

Hello and Namaste. My name is Kunal. I am Student from India.
Thanks for the free sample of Alpha track ( Alpha Demo). I downloaded it and I feel more calmer after listening it.



I have been using your sample music and found it very useful, using this until I receive my CD.



“Hi, I finally found the time to listen to the cd I brought and I am really happy with it. I relaxed within minutes and feel more relaxed since I did it and that was only once. Imagine how I will feel after a week or two of it.”

Thank you

Chris Majoroff

“I had a stroke 13yrs ago which left my right eye droopy but it has gone back to normal after using the Pain Management & Healing CD.”


“Thank you so much I meditate twice daily. If I play alpha waves it is fabulously helping me find my calm. Yes and it makes such a difference. I was hit by a speeding car in April and this is making such a difference to calm me for better sleep as well as calm my fear and anxiety…It helps me to stay positive.”


“I received the Alpha CD today. Listening to the CD does help me relax, thanks.”

Thank you,


“Im so glad I discovered this channel, with your alpha music I almost can float in my brain, I didnt think its even possible to relax so much, thanks…peace.”


“Some time back I downloaded the alpha relaxation MP3 and I have to say it is one of the most relaxing alpha tapes I’ve heard. Thanks for your help.”


“I found the 7 minute sample most relaxing – and certainly helpful for a lifelong insomniac.”

Karen Boughton

“Jonathan your Alpha has been the most effective tape I have ever used. I don’t know why it has the wonderful effect it does as I have a small pile of alpha/gamma/delta tapes, none of which have the same effect and which now sit unused in my C.D library. I am really delighted. I have purchased the download of the original tape so that you aren’t out of pocket.
It was a blessing in disguise to receive this…thank you!”


“That is just amazing Jonathan. I had really given up on these things as they weren’t delivering the results that were being claimed. Congratulations on these because I’m really finding them wonderfully relaxing and they work!”

Many thanks,


“Thanks I listened to the sample and it relaxed me quite well.”


“I came across your website a few weeks ago & downloaded your recovery and alpha samples. I have to say they are the best I have heard and I am using them daily.”

Mary UK

“I find the music very relaxing and inspiring and look forward to listening to it most days so thanks.”

Kind regards,

Annie Friedmann

“I love the Music you had made!! Very heavenly, the low notes sound like God and the high notes sound like angels, as they circle around it does bring a gentle massaging effect to my inner parts, heart and probably stomach, so on. Very cool!!! So I do thank you for these wonderful tracks of Alpha and I would recommend them for anyone dealing with highly stressed situations.”

God Bless You Greatly,

Diane Carr

“Am in love with your alpha relaxation music I used the sample and realised how good it is.”


“I have been using the stress antidote pack now its dramatically reduced my stress its really good and I enjoy it.”

G Nartey

“This stress antidote is excellent and I can say that after using this for about a month, I am dealing better with some stressful situations. At the current time, I have a younger brother who is dying and it has kept me from becoming over emotional. Thank you so much Jonathon Banks for this wonderful website and products.”


“I feel very relaxed too listening to your mp3s. I will use then daily. Thank you for your work!” 🙂


Dear Jonathan,
“I just started a bio identical hormone replacement and your destress antidote really worked I will add it to my regime.”

Thank You,


“I want to buy the 30 min version of Breathing, where you use the drum and the sound…OMG that was powerful. The first 3 sessions were so nice i was able to perform deep meditation. This method my God it works!